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Posts Tagged ‘Hatha Yoga’

It is generally divided into two separate words, and tha. The meaning of these words can be interpreted as the Sun and later. You can also say that these two words are Beej mantra or primordial sounds, which are responsible for the composition of matter. At the same time represents the pranic body and Tha is the mental body. Whatever interpretation one chooses to believe or follow an essential part of Hatha Yoga is the balance between the polarities of the energy in the body (Ida and Pingala) and the purification of body and mind.

Most people in a modern context, consider the practice of hatha yoga for the physical body. Although this is not correct, hatha yoga consists of many philosophies and techniques that the finer aspects of man’s system to handle. One of the key elements of Hatha Yoga is the element of purification. Hatha Yoga is the purification of many aspects of being human, there is a purification of the physical energy, mental and emotional. It is believed that when all the bodies were removed from the spiritual progress toward self-liberation can occur. Contrary to the raja yoga, we will see later, the Hatha Yoga is not to provide a state of moral values before the techniques of yoga. By contrast, begins with the asanas or postures of hatha yoga and yoga techniques for the effective treatment of pranayama. After an extensive knowledge of these practices has been completed, the most advanced techniques, including shatkarmas (purification of the body), pranayama (cleaning NADH) (energy channels), mudras, blocks Bundhas (energy) and other techniques that result Samadhi (self) can be practiced.

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